@ARTICLE{Cypryańska_Marzena_Relationships_2018, author={Cypryańska, Marzena and Nezlek, John B.}, volume={vol. 49}, number={No 2: Integrated approach to personality and well-being}, journal={Polish Psychological Bulletin}, howpublished={online}, year={2018}, publisher={Committee for Psychological Science PAS}, abstract={Participants in the study were recreational runners who completed measures of their orientation to exercise, the Five Factor Model of personality, self-efficacy as a specific adaptation (a socio-cognitive construct of personality) and measures of subjective well-being (life satisfaction) and eudaimonic well-being (life engagement). Consistent with previous research, task-oriented (internally focused) motivation to exercise was positively related to extraversion and to conscientiousness, and ego-oriented (externally focused) motivation was positively related to extraversion. Also consistent with previous research, self-efficacy and measures of well-being were positively related to extraversion and conscientiousness. Mediational analyses found that well-being mediated relationships between task-oriented motives and both extraversion and conscientiousness. Self-efficacy mediated the relationship between ego-oriented motives and extraversion. The implications of these results for the study individual differences in exercise motivation are discussed.}, type={Artykuły / Articles}, title={Relationships among Orientation to Exercise, Personality, Well-being, and Self-Efficacy among Recreational Runners}, URL={http://journals.pan.pl/Content/103954/PDF/PPB%202-18%205%20Cyprya%C5%84ska,%20Nezlek-Corrected.pdf}, doi={10.24425/119483}, keywords={exercise motivation, well-being, Self Determination Theory, diary study, BFI-44}, }